Garage-Ready Cable Home Gym: 15 Pulleys, 330 lb Resistance (Pickup)
Garage-Ready Full-Body Home Gym Built for Results.
Shop from here.
Take your strength training to the next level with this full-body cable home gym—a versatile, cable system built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—with control and gym hours consistency—from your own space.
Important Ordering Note: Self pickup only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. See the Ordering Guide below.
What Makes It Different
- Reinforced Chassis: High-quality steel construction designed for long-term, daily training.
- Pro-Grade Cables: High-tensile coated cables rated to 1,000 lb for reliable operation.
- Multi-pulley layout: Dual-station routing create a silky, consistent cable path for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and high-strength wire rope help ensure low noise and stable operation.
- User Comfort: Padded seat keeps you locked in for better mechanics and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
Train Every Major Muscle Group
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Smooth & Safe Pulley Architecture
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-hub assembly maintains smooth tracking—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Bring a suitable vehicle and assistance for pickup.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is meant to be assembled. Plan 2–4 hours with two adults.
Steps:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Verify attachments before lifting.
- Keep rails/pads/pulleys clean.
- Consult a physician before starting any new exercise program.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Select the full set of cartons, choose Self Pickup, and lock in your unit today. Build it once—benefit every day.
Browse more from this collection.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products